Boxing is a great workout for people of all fitness levels. It can relieve stress, build muscle, and focus your mind. It’s essential to be prepared for this high-intensity fitness journey, however. Learn more about what to wear before your training day at a boxing gym in Denver.
What to Wear to Your First Boxing Class
For boxing, you’ll need breathable, moisture-wicking fabrics. Each item of clothing should be lightweight and movable so you’re ready to give it your all. From tops, bottoms, sports bras, and safety equipment, prepare yourself for an intense workout.
A Compression Shirt: Compression shirts are a great option when it comes to movement. They help keep your body cool when you’re working up a sweat during your workout. Most compression shirts also help maintain hygiene during and after a training session. Try pairing this tight-fitting, moisture-wicking fabric with a sports bra for added security.